We work with home construction workers, architects, and homeowners to provide both Manual J and Rescheck Reports. Reschecks determine whether new homes or additions meet the requirements of the IECC or National Energy Code. Essentially, homes have to be insulated at a value that meets each state’s code. To make it easier to see if a home meets this insulation requirement, a rescheck is completed by reviewing building plans and calculating the insulation values to see if it meets those state and federal requirements.
My method includes elements from body-weight exercises that build more strength with natural muscle definition whilst developing the body’s functionality on multiple planes to prevent potential pain and injuries and defy the first signs of aging. Depending on the needs and goals of the client, I use a variety of techniques such as resistance training, plyometrics, high-intensity training, kickboxing, stretching and trigger-point massage to correct, heal and build up the muscular system.
I received my education from the highly renowned National Academy of Sports Medicine, USA, and additionally from the English Institute of Sport, Milton Keynes.
To further develop my education and give more value to my clients I also graduated with a Diploma as an NASM Golf Fitness specialist and NASM Rehabilitation and Posture Correction specialist.
I have over 15 years of experience in sports and have worked and shared my knowledge in various cities across Europe and the United States. Currently, I am working in a beautiful Gym in Zurich Center and I am also available to train you at your home. I understand myself as a health coach and not just as a personal trainer.
The value of my offer goes beyond the training floor and develops not only the body but also the mind and emotional state. Fitness personal trainer Zürich
Our professional home organizing experts design intentional systems and refined spaces for busy families who want to finally enjoy their home the way it was meant to be. All organizing solutions are tailored to your home and lifestyle, giving you a long lasting investment that will stand up to the demands of daily life.
Enjoying our skin-firming device at home or trip, you do not need to spend much in the beauty salon! It Enhances the regeneration of collagen and Increases skin elasticity. Improve the exchange of oxygen to the skin, promote lymphatic drainage, smooths skin, and reduce redness. It serves the same skin tightening purpose as any high-frequency facial machine, high-frequency wand, or radiofrequency skin tightening.
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If you’re a home owner and you find that you are about to lose your home to foreclosure, you might want to join a foreclosure prevention team. Often, its seniors that cannot pay their monthly mortgage and yet they might qualify for some sort of tax break or tax deferment, but simply don’t realize about it. This is the type of group that a foreclosure prevention team will help you with.
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SWIFT Personal Trainer programs provide 1-on-1 personal training for men and women ages 16 and up living in the Kitsilano area of Vancouver. Whatever your fitness goals, you will be guided to achieving your goals with proven methods, consistency and support from your trainer.
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Avery Therapy Centre offers counselling for those in Vancouver. They have a team of Master levelled registered clinical counsellors who are there to support mental challenges like anxiety, depression, life transitions, relationships, and more.
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With over ten years of experience and over 1500 projects, Austin Mold Testing is the number one choice for mold inspection, testing, and consulting services in Central Texas.
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The Dye Lot Salon has continuously been rated as one of the best hair salons in North Vancouver. We specialize in colour, from balayage to ombre, vivids, highlights, and tailoring our skills to our client’s needs. Our haircutting services are excellent, offering a range of techniques from precision cutting to soft, lived-in layers.
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Salon Haze is an award-winning hair salon based in the Vancouver neighbourhood of Kitsilano. We are comprised of a team of skillful and talented hair stylists whom each have their individual expertise. Our specializations include Balayage, Ombre and other colour services.
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